9
260
15

Ingredients

  • 1 pound roma tomatoes
  • 1 English cucumber
  • 1/2 red onion (medium, sliced)
  • 2 avocados (diced)
  • 2 tablespoons extra virgin olive oil (or sunflower oil)
  • 1 lemon (medium, about 2 Tbsp)
  • 1/4 cup cilantro (chopped)
  • 1 teaspoon sea salt (or 3/4 tsp table salt)
  • 1/8 teaspoon black pepper
Read Directions

NutritionView more

260Calories
Sodium25%DV610mg
Fat34%DV22g
Protein8%DV4g
Carbs7%DV21g
Fiber44%DV11g

PER SERVING *

Calories260Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium610mg25%
Potassium930mg27%
Protein4g8%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber11g44%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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