Ingredients

  • 1 cucumber (large)
  • 1/2 avocado
  • 1 large carrot (peeled)
  • 1/4 bunch cilantro (roughly chopped)
  • 4 ounces crab meat (pressed dry)
  • 3 tablespoons fat free cream cheese
  • 1/4 cup fat free mayonnaise
  • 2 tablespoons chili garlic sauce (or sriracha)
  • sesame seeds (optional)
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NutritionView more

45Calories
Sodium6%DV140mg
Fat3%DV2g
Protein6%DV3g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories45Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol10mg3%
Sodium140mg6%
Potassium160mg5%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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