Cucumber Smoothie | Summer Treats

EVER GREEN DISHES
10Ingredients
5Minutes
110Calories

Ingredients

US|METRIC
  • 3 cucumber (small variety)
  • 150 milliliters yoghurt
  • 150 milliliters water
  • salt (to taste)
  • 1/4 teaspoon cumin powder
  • 3 cucumber
  • 150 milliliters yoghurt (/ curd)
  • 150 milliliters water
  • salt (to taste)
  • 1/4 teaspoon cumin powder
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    NutritionView More

    110Calories
    Sodium18% DV430mg
    Fat3% DV2g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories110Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium430mg18%
    Potassium760mg22%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A10%
    Vitamin C25%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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