Cucumber Laban - Lebanese Yogurt Sauce

The Lemon BowlReviews(2)
Yaz: "Awesome, it is really tasty and flavorful. I like…" Read More
7Ingredients
110Calories
20Minutes

Ingredients

  • 2 cups plain low fat yogurt
  • 2 cups cucumber (finely chopped)
  • 1 juice (lemon)
  • 2 tablespoons dried mint
  • 1 clove garlic (grated)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
Read Directions

NutritionView more

110Calories
Sodium16%DV390mg
Fat0%DV0g
Protein16%DV8g
Carbs7%DV20g
Fiber3%DV<1g

PER SERVING *

Calories110Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium390mg16%
Potassium500mg14%
Protein8g16%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber<1g3%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Yaz 31 Dec 2017
Awesome, it is really tasty and flavorful. I like to eat it along with chicken.
Daniel M. 1 Sep 2017
Simple to make recipe with great flavor. Make ahead and let it sit the the fridge (covered) for a couple of hours to let the flavors meld together. Mix then serve. Delicious with falafel!