Cucumber Chickpea Salad with Balsamic Tahini Dressing

VEGGIE INSPIRED
24Ingredients
20Minutes
530Calories

Ingredients

US|METRIC
  • 1 English cucumber (or de-seed and peel a regular one, chopped)
  • 1 pint cherry tomatoes (halved or quartered)
  • 1 can chickpeas (drained and rinsed)
  • 1/4 red onion (diced)
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup tahini
  • 3 tablespoons balsamic vinegar
  • 1/2 lemon (small, about 1 tbsp)
  • 1 lemon (small)
  • 1 garlic clove (minced, or 1 tsp garlic powder)
  • 1/4 teaspoon salt
  • 1/4 cup water (to thin)
  • 1 English cucumber (or de-seed and peel a regular one, chopped)
  • 1 pint cherry tomatoes (halved or quartered)
  • 1 can chickpeas (drained and rinsed)
  • 1/4 red onion (diced)
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup tahini
  • 3 tablespoons balsamic vinegar
  • 1/2 lemon (small, about 1 tbsp)
  • 1 lemon (small)
  • 1 garlic clove (minced, or 1 tsp garlic powder)
  • 1/4 teaspoon salt
  • 1/4 cup water (to thin)
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    NutritionView More

    530Calories
    Sodium42% DV1000mg
    Fat26% DV17g
    Protein41% DV21g
    Carbs29% DV86g
    Fiber76% DV19g
    Calories530Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1000mg42%
    Potassium1310mg37%
    Protein21g41%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber19g76%
    Sugars12g24%
    Vitamin A45%
    Vitamin C180%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.