Cucumber Avocado Sandwich with Herb Goat Cheese

Joyful Healthy Eats
10Ingredients
300Calories
10Minutes

Ingredients

  • 8 pieces wheat (whole, /12 grain bread)
  • 2 avocados (sliced)
  • 1 cucumber (medium, sliced)
  • 1 container pea sprouts (snow, or any kind of sprout you can find)
  • 4 ounces goat cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon basil
  • 1/4 teaspoon oregano
  • salt (to taste)
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NutritionView more

300Calories
Sodium13%DV300mg
Fat38%DV25g
Protein24%DV12g
Carbs4%DV13g
Fiber32%DV8g

PER SERVING *

Calories300Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat9g45%
Trans Fat
Cholesterol30mg10%
Sodium300mg13%
Potassium620mg18%
Protein12g24%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber8g32%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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