11
500
50

Ingredients

  • 1 pound cube steaks
  • 1/2 teaspoon kosher salt
  • 3 black pepper (grinds)
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 onions (cut in half, then sliced into strips)
  • 8 ounces sliced mushrooms
  • 15 ounces beef broth
  • 2 dashes worchestershire
  • 2 cups cooked rice
Read Directions

NutritionView more

500Calories
Sodium30%DV730mg
Fat58%DV38g
Protein47%DV24g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories500Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat15g75%
Trans Fat
Cholesterol80mg27%
Sodium730mg30%
Potassium570mg16%
Protein24g47%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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