14Ingredients
590Calories
55Minutes

Ingredients

  • 1 boneless pork shoulder (1 1/2 to 2 pounds, trimmed and tied)
  • 2 teaspoons salt
  • 2 teaspoons freshly ground black pepper
  • 5 cloves garlic (minced)
  • 2 tablespoons dried oregano
  • 1/2 bunch parsley (stems removed and discarded, leaves chopped)
  • 3 scallions (green parts only, chopped)
  • 1/2 lime
  • 1/2 lemon
  • 1/2 Orange
  • 1 teaspoon ground cumin
  • 3/4 cup extra-virgin olive oil
  • 1 white onion (medium, thinly sliced)
  • 2 cups chicken stock (or broth)
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NutritionView more

590Calories
Sodium59%DV1420mg
Fat69%DV45g
Protein59%DV30g
Carbs6%DV18g
Fiber16%DV4g

PER SERVING *

Calories590Calories from Fat410
% DAILY VALUE*
Total Fat45g69%
Saturated Fat7g35%
Trans Fat
Cholesterol70mg23%
Sodium1420mg59%
Potassium770mg22%
Protein30g59%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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