Cuban Black Beans Recipe | Yummly
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Cuban Black Beans

EAT, LIVE, RUN
7Ingredients
Seconds
100Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound black beans (rinsed and picked over)
  • 1 tablespoon vegetable oil
  • 1 yellow onion (diced)
  • 4 cloves garlic (minced)
  • 2 teaspoons salt
  • 1 bunch cilantro (minced)
  • water
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    NutritionView More

    100Calories
    Sodium45% DV1080mg
    Fat4% DV2.5g
    Protein10% DV5g
    Carbs5% DV15g
    Fiber24% DV6g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium1080mg45%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber6g24%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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