Cuban Beef (Ropa Vieja) Recipe | Yummly
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Cuban Beef (Ropa Vieja)

PINCH OF NOM
20Ingredients
50Minutes
260Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 500 grams stewing steak
  • 240 milliliters beef stock
  • 240 milliliters boiling water
  • 400 grams chopped tomatoes (tinned)
  • 2 onions (sliced)
  • 2 green pepper (deseeded and sliced into strips)
  • 2 red pepper (deseeded and sliced into strips)
  • 4 cloves garlic (crushed)
  • 2 tablespoons tomato puree
  • 1 teaspoon ground cumin
  • 1 teaspoon oregano
  • 1/2 teaspoon turmeric
  • 2 bay leaves
  • 1 tablespoon fresh coriander (chopped)
  • 1 stock (red or white wine)
  • 1 tablespoon white wine vinegar
  • cooking spray (low calorie)
  • salt
  • pepper
  • meat
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol25mg8%
    Sodium700mg29%
    Potassium1070mg31%
    Protein16g31%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A60%
    Vitamin C240%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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