Crystal's Baked Bean “Kiwi style fritter”

Kiwi Faves
Crystal's Baked Bean “Kiwi style fritter”
6
200
35

Ingredients

  • 1 onions (peeled and chopped)
  • 4 bacon (rashers, diced)
  • 1 can baked beans (budget)
  • 1 cup mashed potatoes (cold)
  • 1/2 cup flour (self-raising)
  • 2 eggs (separated)
Read Directions

NutritionView more

200Calories
Sodium11%DV270mg
Fat12%DV8g
Protein14%DV7g
Carbs8%DV24g
Fiber8%DV2g

PER SERVING *

Calories200Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3.5g18%
Trans Fat
Cholesterol115mg38%
Sodium270mg11%
Potassium260mg7%
Protein7g14%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.