Crustless Quiche Egg Casserole

REAL LIFE DINNER
15Ingredients
35Minutes
120Calories

Ingredients
US|METRIC

  • 13 large eggs
  • 3 green onions (thinly sliced)
  • 1/3 cup milk
  • 2 tablespoons sour cream
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup bacon bits
  • 1/4 cup bacon bits
  • 1/2 cup ham cubes
  • 1/4 teaspoon salt
  • 1 dash pepper
  • 1/2 cup zucchini (very finely diced, or ½ cup finely diced red pepper, pieces need to be tiny or they will need to be sauteed before adding to egg mixture. You can see in the picture how small my zucchini pieces were.)
  • 1 piece zucchini
  • 3 egg
  • salt
  • pepper

NutritionView more

120Calories
Sodium14% DV340mg
Fat12% DV8g
Protein20% DV10g
Carbs1% DV3g
Fiber3% DV<1g
Calories120Calories from Fat70
% DAILY VALUE
Total Fat8g12%
Saturated Fat3g15%
Trans Fat
Cholesterol220mg73%
Sodium340mg14%
Potassium135mg4%
Protein10g20%
Calories from Fat70
% DAILY VALUE
Total Carbohydrate3g1%
Dietary Fiber<1g3%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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