Crustless Pumpkin Pie

HEALTHY RECIPES
10Ingredients
5Hours
200Calories

Ingredients

US|METRIC
  • nonstick cooking spray
  • 8 ounces low fat cream cheese (softened)
  • 15 ounces pumpkin puree (pure)
  • 1 cup plain low-fat greek yogurt
  • 3/4 cup sugar
  • 1 teaspoon pumpkin pie spice
  • 1/8 teaspoon salt
  • 4 tablespoons white whole wheat flour
  • 4 large eggs (lightly beaten)
  • 1 teaspoon pure vanilla extract
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    NutritionView More

    200Calories
    Sodium14% DV330mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol120mg40%
    Sodium330mg14%
    Potassium230mg7%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars22g44%
    Vitamin A170%
    Vitamin C4%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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