Crusted Fish with Sour Cream Recipe | Yummly
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Crusted Fish with Sour Cream

EAT SMARTER
10Ingredients
45Minutes
400Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 perch (gutted and heads removed)
  • 1 lemon (juiced)
  • 6 sprigs dill
  • 3 tablespoons olive oil
  • 5 tablespoons breadcrumbs
  • 2 tablespoons butter
  • 1 clove garlic
  • 7 chanterelle (halved)
  • 4 tablespoons sour cream
  • lemon wedge (to garnish, optional)
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol45mg15%
    Sodium220mg9%
    Potassium220mg6%
    Protein3g6%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A10%
    Vitamin C140%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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