Crushed Peas with Mint and Olive Oil

BLOSSOM TO STEM
7Ingredients
25Minutes
340Calories

Ingredients

US|METRIC
  • 2 cups peas
  • 1 clove garlic (spring, or 1/2 a small clove of regular garlic roughly chopped)
  • 3/4 ounce parmigiano-reggiano (grated)
  • 15 mint leaves (medium)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 teaspoon flaky sea salt (such as Maldon)
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    NutritionView More

    340Calories
    Sodium57% DV1360mg
    Fat35% DV23g
    Protein22% DV11g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories340Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol5mg2%
    Sodium1360mg57%
    Potassium390mg11%
    Protein11g22%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A25%
    Vitamin C110%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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