Crunchy Thai Quinoa Salad Recipe | Yummly
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Crunchy Thai Quinoa Salad

JOYFUL HEALTHY EATS(10)
Ahmed Alaa: "loved it just like it is but instead of ground gi…" Read More
21Ingredients
30Minutes
190Calories
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Ingredients

US|METRIC
13 SERVINGS
  • 1 1/2 cups dry quinoa
  • 3 cups water
  • 1 red pepper (diced)
  • 1 yellow pepper (diced)
  • 4 green onions (diced)
  • 2 cups English cucumber (diced)
  • 1 cup red cabbage (thinly sliced)
  • 1 cup grated carrots
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup unsalted peanuts (chopped, or cashews)
  • 1/2 cup edamame
  • 6 tablespoons toasted sesame oil
  • 2 tablespoons canola oil
  • 2 tablespoons lime juice
  • 3 tablespoons tamari sauce
  • 2 tablespoons rice wine vinegar
  • 2/3 cup fresh cilantro
  • 1 teaspoon ground ginger
  • 1 garlic clove (minced)
  • 2 teaspoons Sriracha sauce
  • 2 teaspoons honey
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    NutritionView More

    190Calories
    Sodium11% DV260mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium260mg11%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A40%
    Vitamin C60%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    Ahmed Alaa 5 days ago
    loved it just like it is but instead of ground ginger i used fresh and instead of honey plum sauce
    M G. 8 months ago
    Recipe of the salad it self is good, the dressing recipe didn't seem right with the amount of sesame oil that is super dominant and overpowering even when reduced 1/6 of original thus added more sriracha.
    Tal Zucker 9 months ago
    Good I didn’t have some of the ingredients so made few modifications
    Rhiannon C. 9 months ago
    This was insanely good! This is a keeper & I'll make it over & over again. The flavor of the dressing just pops in your mouth & all the fresh veggies combined with the quinoa was healthy & delish. I cooked some monkfish & drizzled a little of the dressing over the top too. YUM!
    tamara trottner 10 months ago
    This is an amazing salad everybody loved it the taste and texture is sooo good!
    sarahpeterson a year ago
    Delicious and crunchy! I halved the dressing to save on calories. But it was delicious!
    Nicholette D. a year ago
    Excellent. I was worried it would be too much dressing but it was perfect. I did not use siracha. And I used a cranberry/pear balsamic instead of honey. Nomnomnom
    Franki C. a year ago
    Very yummy! I have a friend that's gluten intolerant - he's also a bit picky - and he liked it so much he took some leftovers home. I'll be making this again. the only thing I changed was that I did 4Tbsp of sesame oil & 2Tbsp of sesame chili oil. It added a nice little kick at the end :)
    Lisy i. a year ago
    Made for work lunches - really looked forward to lunch every day! Delicious, good variety of flavours, and wonderful texture.
    Morley a year ago
    Definitely a keeper great flavor

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