Crunchy Spicy Chicken Fingers

FOODISTA
18Ingredients
60Minutes
530Calories

Ingredients

US|METRIC
  • 4 boneless chicken breasts
  • oil (for frying)
  • 1 cup plain yogurt
  • 1 cup milk
  • 2 tablespoons hot sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 1/4 cups all purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon chili pepper
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ginger
  • 1/4 teaspoon black pepper
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    Directions

    1. Wash and dry your chicken. Cut each chicken breast into three pieces, so you end with 12 long chicken fingers.
    2. Mix together yogurt, milk, hot sauce, and salt. Soak chicken fingers in yogurt mix for at least 1/2 an hour.
    3. Mix together all the ingredients for coating and coat each chicken finger well. Dunk the coated chicken finger again in yogurt mix, and coat again with flour mix. When dunking and coating the second time, work one piece at a time.
    4. Set aside for 5 minutes, so the flour coating gets moistened.
    5. Fry in 350*F hot oil until golden brown. Don't overcrowd your frying pan. If you do, the chicken will be cooked not fried, and you end up with a soggy mess!
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    NutritionView More

    530Calories
    Sodium59% DV1410mg
    Fat25% DV16g
    Protein112% DV57g
    Carbs13% DV38g
    Fiber8% DV2g
    Calories530Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol160mg53%
    Sodium1410mg59%
    Potassium1150mg33%
    Protein57g112%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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