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Crunchy Parmesan Baked "Fried" Chicken
MY FOOD AND FAMILY9Ingredients
80Minutes
450Calories
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Description
Check out the amazing recipe for Crunchy Parmesan Baked "Fried" Chicken. Prep this crispy chicken dish in just 20 minutes, and it will be ready to bake!
Ingredients
US|METRIC
5 SERVINGS
- 1/3 cup flour
- 1 tsp. salt
- 1 dash pepper
- 1 whole chicken (3 lb., cut up)
- 1 egg (lightly beaten)
- 2 Tbsp. water
- 1/4 cup KRAFT Grated Parmesan Cheese
- 1/2 cup corn flakes (crushed)
- 2 Tbsp. butter (or margarine, melted)
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Directions
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium830mg35% |
| Potassium750mg21% |
| Protein65g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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