Crunchy Honey Garlic Pork Chops

Skinny Mama - Barb Miller
Reviews(3)
Des: "Soooo goood!!!! Flavourful and absolutely delicio…" Read More
Crunchy Honey Garlic Pork Chops
15
1280
65

Ingredients

  • 9 pork chops (not too thick, you can use boneless pork loin)
  • 2 eggs
  • 4 tablespoons water
  • 2 cups flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • canola oil (for frying chops)
  • 1 1/2 cups honey
  • 1/2 cup brown sugar
  • 1/2 teaspoon ginger
  • 1 dash cayenne pepper (to your taste)
  • 1/2 cup soy sauce
  • 1 tablespoon garlic (chopped)
  • 2 tablespoons butter
Read Directions

NutritionView more

1280Calories
Sodium137%DV3280mg
Fat43%DV28g
Protein169%DV86g
Carbs58%DV174g
Fiber8%DV2g

PER SERVING *

Calories1280Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat8g40%
Trans Fat
Cholesterol290mg97%
Sodium3280mg137%
Potassium1990mg57%
Protein86g169%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate174g58%
Dietary Fiber2g8%
Sugars123g246%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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