Crunchy Fried Fish Recipe | Yummly

Crunchy Fried Fish

CRISCO(1)
11Ingredients
16Minutes
750Calories
Read Directions
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Ingredients

US|METRIC
  • 3 pounds fish fillets (fresh or frozen, thawed)
  • 3 large eggs (separated)
  • Crisco Pure Peanut Oil
  • 1 1/2 cups Pillsbury BEST All Purpose Flour
  • salt
  • pepper
  • 2 teaspoons salt
  • 6 tablespoons water
  • 3 tablespoons Crisco All-Vegetable Shortening
  • 3 tablespoons Crisco Baking Sticks All-Vegetable Shortening (melted)
  • malt vinegar
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    Directions

    1. THAW fish if frozen. Cut into serving-size pieces if necessary. Beat egg yolks well; set aside. Beat egg whites until stiff peaks form; set aside.
    2. POUR oil into deep fryer; heat to 365ºF.
    3. SEASON 3/4 cup flour with salt and pepper in shallow dish; set aside. Combine remaining 3/4 cup flour and 2 teaspoons salt in medium bowl. Make a well in center of flour; add egg yolks, water and melted shortening. Stir until batter is smooth. Fold in egg whites. Dip fish in seasoned flour, then into batter.
    4. FRY several fish pieces at a time 4 to 6 minutes until golden brown or until fish flakes easily with a fork; drain on paper towels. Keep warm and continue with remaining fish pieces. Serve with malt vinegar, if desired.
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    NutritionView More

    750Calories
    Sodium71% DV1710mg
    Fat46% DV30g
    Protein145% DV74g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories750Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat7g35%
    Trans Fat2.5g
    Cholesterol320mg107%
    Sodium1710mg71%
    Potassium1370mg39%
    Protein74g145%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A6%
    Vitamin C10%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Janelle 5 months ago
    Well, it wasn't crunchy...

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