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Ingredients
- 4 chicken breasts
- 1/2 cup flour
- 5 eggs (beaten)
- 1/3 cup panko bread crumbs
- 2/3 cup sliced almonds (diced)
- 4 teaspoons creole seasoning
- 3 tablespoons vegetable oil
NutritionView more
470Calories
Sodium10%DV230mg
Fat43%DV28g
Protein75%DV38g
Carbs6%DV19g
Fiber8%DV2g
PER SERVING *
| Calories470Calories from Fat250 |
| % DAILY VALUE* |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol340mg113% |
| Sodium230mg10% |
| Potassium660mg19% |
| Protein38g75% |
| Calories from Fat250 |
| % DAILY VALUE* |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(0)
Yummly User
★★★★★
