Crockpot Black Bean Chili with Lime and Cilantro

Kalyn's Kitchen
Reviews(1)
lee tipton: "This one is a keeper. Though i made the following…" Read More
Crockpot Black Bean Chili with Lime and Cilantro Recipe
15
180
55

Ingredients

  • 2 onion (large, finely chopped)
  • 2 teaspoons olive oil
  • 2 teaspoons meat
  • 1 pound extra lean ground beef
  • 1 quart beef stock (simmer to reduce to 2 cups, I used my homemade beef stock, but you can use two cans beef broth. Don't reduce for stovetop cooking.)
  • 15 ounces black beans (rinsed and drained)
  • 15 ounces pinto beans (refried)
  • 14 1/2 ounces tomatoes (petite dice)
  • 2 tablespoons cilantro (dried)
  • 2 tablespoons chile powder (preferably New Mexico chile powder)
  • 2 tablespoons ancho powder (or 2 T more regular chile powder)
  • 1 tablespoon ground cumin
  • 1/4 cup lime juice (fresh squeezed, plus sliced limes to squeeze into chili if desired)
  • 1/2 cup chopped cilantro fresh (plus more for garnish if desired)
  • low-fat sour cream (for serving if desired, optional)
Read Directions

NutritionView more

180Calories
Sodium28%DV660mg
Fat5%DV3.5g
Protein22%DV11g
Carbs9%DV27g
Fiber32%DV8g

PER SERVING *

Calories180Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium660mg28%
Potassium940mg27%
Protein11g22%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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