14
260
8

Ingredients

  • 1 sweet potatoes (medium to large, cut into 1" pieces)
  • 1 onions (small, diced)
  • 19 fluidounces chickpeas (drained)
  • 28 fluidounces diced tomatoes
  • 1/2 cup red lentils
  • 4 cloves garlic (minced)
  • 2 tablespoons curry powder
  • 1/2 tablespoon ground cumin
  • 1 tablespoon garam masala
  • 2 cups vegetable broth
  • salt
  • pepper
  • chopped cilantro (optional)
  • naan (optional )
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NutritionView more

260Calories
Sodium33%DV780mg
Fat4%DV2.5g
Protein24%DV12g
Carbs17%DV50g
Fiber52%DV13g

PER SERVING *

Calories260Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium780mg33%
Potassium830mg24%
Protein12g24%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber13g52%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.