Ingredients

  • 2 tablespoons cooking oil (divided)
  • 2 pounds roast (beef round)
  • salt
  • pepper
  • 1 onion (large, sliced into thin wedges)
  • 2 carrots (large, cut into 2 inch pieces, split in half if they)
  • 8 ounces red potatoes (skin-on, quartered)
  • 14 1/2 ounces chicken broth (reduced-fat/sodium)
  • 6 ounces tomato paste
  • 1 cup red wine
  • 4 cloves garlic (minced)
  • 1 sprig rosemary (or 1 tsp dried)
  • 2 sprigs thyme (each, and oregano, or 1/2-1 tsp each dried)
  • 2 tablespoons cornstarch
  • 1 cup spinach leaves (chopped)
  • 1 cup basil leaves (chopped)
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NutritionView more

170Calories
Sodium17%DV400mg
Fat8%DV5g
Protein8%DV4g
Carbs7%DV22g
Fiber16%DV4g

PER SERVING *

Calories170Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium400mg17%
Potassium740mg21%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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