Ingredients

  • 1 onion (large, chopped)
  • 3 celery ribs (chopped)
  • 3 garlic cloves (minced)
  • 1/2 head cabbage (chopped)
  • 4 carrots (sliced)
  • 1 pound potato (diced)
  • 1/3 cup pearl barley
  • 1 bay leaf
  • 1 teaspoon thyme
  • 1/2 teaspoon caraway seed
  • 1/2 teaspoon rosemary
  • 1/2 teaspoon black pepper
  • 8 cups vegetable broth
  • 28 ounces great northern beans
  • 14 ounces diced tomatoes
  • 1 tablespoon chopped parsley
  • salt (to taste)
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NutritionView more

390Calories
Sodium72%DV1730mg
Fat0%DV0g
Protein37%DV19g
Carbs26%DV78g
Fiber80%DV20g

PER SERVING *

Calories390Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1730mg72%
Potassium1670mg48%
Protein19g37%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate78g26%
Dietary Fiber20g80%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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