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Ingredients
US|METRIC
- 2 cups butternut squash (peeled and cubed)
- 3 cups carrots
- 2 cups potatoes (chopped)
- 3 cups celery (chopped)
- 1 cup lentils
- 3/4 cup green peas (split)
- 1 onion (chopped)
- 6 cloves garlic (chopped)
- 8 cups vegetable broth (more if needed)
- 2 teaspoons herbs de provence
- 1 teaspoon salt
- 3 handfuls baby spinach (destemmed)
- 1 cup parsley (chopped)
- 2 tablespoons olive oil
NutritionView More
220Calories
Sodium55% DV1330mg
Fat5% DV3.5g
Protein20% DV10g
Carbs12% DV37g
Fiber48% DV12g
| Calories220Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1330mg55% |
| Potassium890mg25% |
| Protein10g20% |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber12g48% |
| Sugars8g16% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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