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Crockpot Chicken Tortilla Soup + More Easy Chicken Recipes
MOMS NEED TO KNOW18Ingredients
80Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts
- 4 cups chicken broth
- 16 oz. frozen corn kernels
- 1 can black beans (drained and rinsed)
- 1 Tbsp. minced garlic
- 2 tsp. chili powder
- 1 onion
- 1 jalapeno (diced, seeds removed)
- 1 can rotel (not drained)
- 1 Tbsp. chipotle in adobo
- salt
- pepper
- 1 tsp. cumin
- 1 bay leaf
- 1/4 cup chopped fresh cilantro
- 6 corn tortillas
- 1/4 cup shredded cheese (use Cheddar or a Cheddar-Jack blend)
- sour cream (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1660mg69% |
| Potassium1570mg45% |
| Protein44g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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