Ingredients

  • 4 russet potatoes (regular/medium sized, about 2.5 pounds, washed)
  • 1 bunch broccoli (chopped)
  • 5 carrots (diced)
  • 1 cup red onion (diced)
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon garlic salt
  • pepper (to taste)
  • 3 cups chicken broth
  • 1 cup sharp white cheddar (shredded)
  • 1 pound cubed ham
  • 1 1/2 cups unsweetened almond milk (regular)
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NutritionView more

240Calories
Sodium30%DV730mg
Fat14%DV9g
Protein31%DV16g
Carbs9%DV28g
Fiber20%DV5g

PER SERVING *

Calories240Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3.5g18%
Trans Fat
Cholesterol40mg13%
Sodium730mg30%
Potassium900mg26%
Protein16g31%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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