12Ingredients
520Calories
7Hours

Ingredients

  • 3 tablespoons butter
  • 1 onion (small, diced)
  • 5 cloves garlic (minced)
  • 20 ounces frozen broccoli
  • 1 cup shredded carrots (or diced)
  • 32 ounces chicken broth
  • 1 cup water
  • 1/2 teaspoon pepper
  • 1 teaspoon salt
  • 12 ounces evaporated milk
  • 8 ounces cream cheese (cubed)
  • 4 cups sharp cheddar cheese
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NutritionView more

520Calories
Sodium41%DV980mg
Fat65%DV42g
Protein49%DV25g
Carbs4%DV12g
Fiber3%DV<1g

PER SERVING *

Calories520Calories from Fat380
% DAILY VALUE*
Total Fat42g65%
Saturated Fat25g125%
Trans Fat
Cholesterol130mg43%
Sodium980mg41%
Potassium450mg13%
Protein25g49%
Calories from Fat380
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber<1g3%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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