7Ingredients
340Calories
45Minutes

Ingredients

  • 14 ounces artichoke hearts (drained and chopped)
  • 9 ounces baby spinach (chopped)
  • 1 cup shredded mozzarella cheese (divided)
  • 1 cup shredded parmesan cheese (divided)
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 3 tablespoons jalapeno chilies (slices, chopped)
Read Directions

NutritionView more

340Calories
Sodium30%DV730mg
Fat34%DV22g
Protein29%DV15g
Carbs8%DV24g
Fiber40%DV10g

PER SERVING *

Calories340Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat9g45%
Trans Fat
Cholesterol45mg15%
Sodium730mg30%
Potassium720mg21%
Protein15g29%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber10g40%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(6)

Yummly User
It was actually really good! I added some bacon for a tad more flavor (and because who doesn’t like bacon)! Next time I might get a little garlic powder in there too.
Jamie D. 27 Mar
OMG! My family loves this recipe! I do add two cloves of chopped garlic for extra flavor. It’s amazing!
Amber M. 24 Dec 2017
I sub 1/2 a block of cream cheese for the mayo. This is my go-to potluck dip!
Shawn Kingma 10 Oct 2017
This is one of our favorite snacks or appetizers to have at home. We don't use a crock pot. Instead we use the ingredients listed, but do it on stove top. The crock pot is nice if you are wanting to keep it warmed up for potlucks etc. However, on the stove top it is done within 30 mins. I also add a touch more sour cream and often use a can of rotel tomatoes or just fresh tomatoes ...instead of the Jalapeños. Once the spinach has cooked down and its all good and goey... I add the rest of the cheeses and Walla... a perfect appetizer
R W 9 Jul 2017
Great! Followed it almost exactly except used twice the amount of fresh jalapeños.
Yaprak Y. 17 Apr 2017
simply delicious. I served my veggie patties with this dip so good.