Ingredients

  • 30 ounces frozen hash brown (package of plain, shredded potatoes)
  • 4 sausage (already-been cooked, or leftover diced ham, I used chicken and apple sausage)
  • 1/2 yellow onion (diced)
  • 1 green bell pepper (seeded and diced)
  • 1 1/2 cups shredded cheese
  • 12 eggs
  • 1 cup fat free milk (or skim)
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
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NutritionView more

1330Calories
Sodium106%DV2550mg
Fat134%DV87g
Protein110%DV56g
Carbs27%DV82g
Fiber28%DV7g

PER SERVING *

Calories1330Calories from Fat780
% DAILY VALUE*
Total Fat87g134%
Saturated Fat28g140%
Trans Fat
Cholesterol760mg253%
Sodium2550mg106%
Potassium1930mg55%
Protein56g110%
Calories from Fat780
% DAILY VALUE*
Total Carbohydrate82g27%
Dietary Fiber7g28%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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