Ingredients

  • 16 ounces lean ground turkey
  • 15 ounces sweetcorn (drained)
  • 15 ounces black beans (drained and rinsed)
  • 20 ounces rotel
  • 1 tablespoon cumin
  • 2 tablespoons chili powder
  • 1 teaspoon garlic powder
  • 2 tablespoons lime juice
  • 1/2 red onion (diced)
  • 2 cups chicken broth
  • salt (to taste)
  • 1 avocado
  • 1/2 cup sharp cheddar cheese
  • 1/4 cup nonfat greek yogurt
  • 2 corn tortillas
  • 2 tablespoons chopped cilantro
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NutritionView more

400Calories
Sodium25%DV610mg
Fat26%DV17g
Protein53%DV27g
Carbs14%DV41g
Fiber48%DV12g

PER SERVING *

Calories400Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat4.5g23%
Trans Fat
Cholesterol70mg23%
Sodium610mg25%
Potassium1190mg34%
Protein27g53%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber12g48%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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