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Ingredients
US|METRIC
- 1 red onion (chopped)
- 1 bell pepper (chopped)
- 1 cup mushrooms (chopped)
- 1 cup frozen corn
- 15 ounces black beans
- salt
- 15 ounces fire roasted diced tomatoes
- 3 garlic cloves (minced)
- 2 teaspoons cumin
- 1 teaspoon paprika
- avocado
- cilantro
- red pepper flakes
- tortilla shells
- quinoa
- barley
- brown rice
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NutritionView More
290Calories
Sodium26% DV630mg
Fat8% DV5g
Protein24% DV12g
Carbs18% DV53g
Fiber56% DV14g
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium890mg25% |
| Protein12g24% |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber14g56% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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