14
60
65

Ingredients

  • 20 ounces pineapple chunks
  • 1 tablespoon corn starch
  • 1/4 cup ketchup
  • 3 tablespoons soy sauce
  • 3 tablespoons light brown sugar (packed)
  • 1/4 cup sweet pickle
  • 2 tablespoons juice
  • 1 1/2 pounds lean ground beef (at least 85%)
  • 1/4 cup dry bread crumbs (fine, plain)
  • 2 cloves garlic (finely minced)
  • 1 kosher salt (scant teaspoon)
  • 1/4 teaspoon freshly ground black pepper
  • 1 large eggs (slightly beaten)
  • 1/4 cup milk
Read Directions

NutritionView more

60Calories
Sodium6%DV150mg
Fat2%DV1.5g
Protein12%DV6g
Carbs2%DV6g
Fiber0%DV0g

PER SERVING *

Calories60Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol20mg7%
Sodium150mg6%
Potassium125mg4%
Protein6g12%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber0g0%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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