7Ingredients
620Calories
45Minutes

Ingredients

  • 2 pounds stir fry beef (cut into bite size pieces)
  • 2 teaspoons ground black pepper (fresh)
  • 1 pineapple (tidbits, drained)
  • 1 water chestnuts (drained)
  • 1 cup marinade (teriki)
  • 1 tablespoon cornstarch
  • 1/4 cup water
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NutritionView more

620Calories
Sodium6%DV150mg
Fat52%DV34g
Protein90%DV46g
Carbs11%DV34g
Fiber8%DV2g

PER SERVING *

Calories620Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat14g70%
Trans Fat2.5g
Cholesterol155mg52%
Sodium150mg6%
Potassium940mg27%
Protein46g90%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber2g8%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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