Ingredients

  • 2 cups low fat milk (Soy or Almond Will Work as Well)
  • 2 tablespoons honey (Or 1/2 Cup Brown Sugar)
  • 1 tablespoon light butter
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 cup old-fashioned oats
  • 1 cup apple (Chopped, Optional)
  • 1/4 cup raisins (Optional)
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NutritionView more

290Calories
Sodium13%DV300mg
Fat9%DV6g
Protein18%DV9g
Carbs17%DV51g
Fiber20%DV5g

PER SERVING *

Calories290Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat4g20%
Trans Fat
Cholesterol15mg5%
Sodium300mg13%
Potassium420mg12%
Protein9g18%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber5g20%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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