Ingredients

  • 1 tablespoon vegetable oil
  • 1 1/2 pounds beef stew meat (cut into bite-size pieces if needed)
  • 4 carrots (medium, cut into 1/2-inch slices, 2 cups)
  • 3 red potatoes (medium, peeled, cut into 1/2-inch cubes, 3 cups)
  • 1 onion (large, cut into 1-inch pieces, 1 1/2 cups)
  • 1 stalk celery (cut into 1-inch pieces, 1 cup)
  • 3 cups vegetable juice
  • 3 tablespoons quick-cooking tapioca
  • 1 tablespoon beef bouillon granules
  • 2 teaspoons worcestershire sauce
  • 1/4 teaspoon pepper
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NutritionView more

160Calories
Sodium18%DV420mg
Fat4%DV2.5g
Protein8%DV4g
Carbs11%DV33g
Fiber20%DV5g

PER SERVING *

Calories160Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium420mg18%
Potassium810mg23%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber5g20%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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