Crock Pot Mexican Casserole Recipe | Yummly
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Crock Pot Mexican Casserole

WELL PLATED
18Ingredients
40Minutes
350Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1 tablespoon extra virgin olive oil
  • 1 pound ground turkey (or chicken, I used 93% lean ground turkey)
  • 1 medium yellow onion (diced)
  • 1 cup uncooked quinoa
  • 2 cans red enchilada sauce (10 ounce cans, mild or medium or 2 ½ cups homemade red enchilada sauce)
  • 1 can black beans (15 ounces, drained and rinsed)
  • 1 can fire roasted diced tomatoes (in their juices, 15 ounces)
  • 1 cup corn kernels (fresh or frozen)
  • 1 red bell pepper (cored and diced)
  • 1 green bell pepper (cored and diced)
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon garlic powder
  • 1/2 cup water
  • 1 cup shredded Mexican-blend cheese (divided)
  • diced avocado
  • chopped green onion
  • sour cream
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol65mg22%
    Sodium680mg28%
    Potassium630mg18%
    Protein24g47%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A25%
    Vitamin C60%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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