Crock Pot Meatballs and Sauce

NORINE'S NEST
25Ingredients
40Minutes
180Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 pound mild Italian sausage
  • 1 cup seasoned bread crumbs
  • 1/4 cup fresh parsley (chopped)
  • 2 eggs
  • 1 cup Kraft Parmesan Cheese (grated)
  • 32 ounces canned tomatoes (diced petite)
  • 6 ounces tomato paste
  • 8 ounces tomato sauce
  • 2 cups water
  • 3 tablespoons white sugar
  • 6 cloves garlic (minced)
  • 1/4 cup onion flakes (dried)
  • 2 bay leaves (dried)
  • 1 teaspoon crushed rosemary
  • 1 teaspoon oregano
  • 1 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (dried)
  • salt
  • pepper
  • meat (In a large bowl mix together all the, ball ingredients. Mix till well blended.)
  • 1 tablespoon meat (mixture and roll into a ball about the size of a golf ball. Place into the bottom of the crock pot. Continue the process until all the meat mixture has been made into meatballs.)
  • sauce (In the crock place all of the, ingredients. Cover, turn on low heat, and allow to cook for 4 hours.)
  • 4 sauce (hours gently stir the, to some what blend together. Return cooking on low heat for another 6 hours, checking about every two hours and gently stirring. Total cooking time should be about 8 - 10 hours. If you have a digital crock pot and you've noticed it burns even when cooking on low heat, I recommend turning the heat level to "warm".)
  • 10 meatballs (hours of cooking time you can serve the, over the pasta of your choice or make into meatball sandwiches. Enjoy!)
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    NutritionView More

    180Calories
    Sodium19% DV460mg
    Fat15% DV10g
    Protein18% DV9g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories180Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat0g
    Cholesterol45mg15%
    Sodium460mg19%
    Potassium430mg12%
    Protein9g18%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A15%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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