9Ingredients
330Calories
50Minutes

Ingredients

  • 4 pounds chicken
  • 1 onion (quartered)
  • 3 lemons (quartered)
  • 1 tablespoon fresh rosemary (minced, plus a few sprigs)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • olive oil
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NutritionView more

330Calories
Sodium22%DV530mg
Fat17%DV11g
Protein104%DV53g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories330Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3g15%
Trans Fat
Cholesterol170mg57%
Sodium530mg22%
Potassium730mg21%
Protein53g104%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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