19
730
75

Ingredients

  • 1 organic chicken (4-5 lbs, neck and giblets removed, rinsed and dried)
  • 2 teaspoons kosher salt
  • 1/2 teaspoon black pepper
  • 1 1/2 teaspoons paprika
  • 1 1/2 teaspoons herbes de provence
  • 1 onions (chopped)
  • 20 cloves garlic (peeled, yes, 20!)
  • 1 head cauliflower (cut into large florets)
  • 1 1/2 tablespoons grapeseed oil
  • 2 cloves garlic (minced)
  • 1/2 teaspoon herbes de provence
  • 1 dash cayenne (or red chili flakes)
  • 5/8 teaspoon kosher salt
  • 1/8 teaspoon black pepper
  • 1 pound haricots verts (thin green beans, trimmed)
  • 1/2 tablespoon grapeseed oil
  • 1/4 teaspoon kosher salt
  • 1 dash black pepper
  • 1 lemon
Read Directions

NutritionView more

730Calories
Sodium68%DV1630mg
Fat75%DV49g
Protein102%DV52g
Carbs7%DV22g
Fiber28%DV7g

PER SERVING *

Calories730Calories from Fat440
% DAILY VALUE*
Total Fat49g75%
Saturated Fat14g70%
Trans Fat
Cholesterol200mg67%
Sodium1630mg68%
Potassium1210mg35%
Protein52g102%
Calories from Fat440
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber7g28%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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