11
660
8

Ingredients

  • 1 yellow onion (medium)
  • 15 ounces low sodium beef broth
  • 1/4 cup low sodium soy sauce
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon dijon mustard (or creole)
  • 3 cloves garlic (roughly chopped)
  • 3 pounds shoulder roast (boneless chuck, "English" roast, trimmed)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 8 sandwich rolls (split)
  • 8 slices provolone cheese (part-skim)
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NutritionView more

660Calories
Sodium47%DV1130mg
Fat62%DV40g
Protein90%DV46g
Carbs9%DV26g
Fiber4%DV1g

PER SERVING *

Calories660Calories from Fat360
% DAILY VALUE*
Total Fat40g62%
Saturated Fat17g85%
Trans Fat
Cholesterol130mg43%
Sodium1130mg47%
Potassium640mg18%
Protein46g90%
Calories from Fat360
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.