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Ingredients
US|METRIC
- 15 ounces black beans (drained and rinsed)
- 15 ounces corn (drained and rinsed)
- 15 ounces red enchilada sauce
- 15 ounces green enchilada sauce
- 15 ounces diced fire roasted tomatoes
- 4 ounces green chiles
- 1 cup long-grain rice (un-cooked, or un-cooked quinoa*)
- 1/2 cup water
- 4 ounces cream cheese (cubed)
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- chopped cilantro
- Mexican style cheese
- diced tomato
- avocado
- sour cream
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NutritionView More
300Calories
Sodium62% DV1480mg
Fat11% DV7g
Protein20% DV10g
Carbs16% DV49g
Fiber36% DV9g
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1480mg62% |
| Potassium480mg14% |
| Protein10g20% |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars11g22% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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