Crock-Pot Detox Turkey & Kale Soup

FIT SLOWCOOKER QUEEN
11Ingredients
3Hours
260Calories

Ingredients

US|METRIC
  • 1 pound turkey (cooked & chopped)
  • 1/2 pound kale (chopped)
  • 64 ounces low sodium broth
  • 1 bell pepper (diced)
  • 1 onion (small, diced)
  • 3 Roma tomatoes (diced)
  • 2 garlic cloves (minced)
  • 1 teaspoon Himalayan salt
  • 1 teaspoon parsley
  • 1/2 teaspoon pepper
  • 1/2 teaspoon spice (Cave's WIND)
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    NutritionView More

    260Calories
    Sodium80% DV1920mg
    Fat15% DV10g
    Protein51% DV26g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories260Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium1920mg80%
    Potassium770mg22%
    Protein26g51%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A200%
    Vitamin C170%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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