16
430
50

Ingredients

  • 2 pounds stew beef (or round steak, cut in 1-inch cubes)
  • 4 carrots (medium, sliced)
  • 3 onions
  • 6 potatoes (cut up)
  • 3 celery (ribs, sliced)
  • 28 ounces tomatoes (can whole, cut up with juice)
  • 1 cup water
  • 6 tablespoons quick cooking tapioca
  • 3 tablespoons worcestershire sauce
  • pepper
  • salt
  • thyme
  • marjoram
  • ground allspice
  • 2 bay leaves
  • 10 ounces frozen sweet peas (thawed)
Read Directions

NutritionView more

430Calories
Sodium23%DV540mg
Fat0%DV0g
Protein22%DV11g
Carbs34%DV101g
Fiber64%DV16g

PER SERVING *

Calories430Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium540mg23%
Potassium2420mg69%
Protein11g22%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate101g34%
Dietary Fiber16g64%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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