Crock Pot Coconut Curry Baked Beans

KITCHEN TREATY
12Ingredients
60Minutes
220Calories

Ingredients

US|METRIC
  • 4 cups pinto beans (cooked, or 3 15-ounce cans, drained and rinsed)
  • 1 tablespoon olive oil
  • 1 yellow onion (medium, diced)
  • 1 clove garlic (minced, about 1 teaspoon)
  • 1 tablespoon fresh ginger (minced, about half of a thumb-sized piece)
  • 3 teaspoons curry powder
  • 1/8 teaspoon crushed red pepper flakes
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt (I like kosher salt)
  • 14 ounces light coconut milk
  • 6 ounces tomato paste
  • 2 tablespoons brown sugar (I prefer dark but light is fine)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    220Calories
    Sodium18% DV440mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium580mg17%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A8%
    Vitamin C30%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.