17
550
6

Ingredients

  • 2 1/2 pounds chicken breasts (or thighs, skinless and boneless)
  • 1 onions (large, diced, about 2 cups)
  • 1 green bell pepper (diced, about 1 cup)
  • 1 red bell pepper (diced, about 1 cup)
  • 28 ounces diced tomatoes
  • 15 ounces black beans (rinsed and drained)
  • 15 ounces corn
  • 1 1/2 quarts chicken stock (make sure it is gluten-free if need be)
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 lime (juiced)
  • 5 corn tortillas
  • avocado (for serving)
Read Directions

NutritionView more

550Calories
Sodium53%DV1270mg
Fat17%DV11g
Protein112%DV57g
Carbs19%DV58g
Fiber52%DV13g

PER SERVING *

Calories550Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol130mg43%
Sodium1270mg53%
Potassium1940mg55%
Protein57g112%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber13g52%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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