Crock Pot Carne Guisada (Latin Beef Stew) Recipe | Yummly

Crock Pot Carne Guisada (Latin Beef Stew)

SKINNYTASTE
15Ingredients
60Minutes
280Calories
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Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 cup scallions (chopped)
  • 3 cloves garlic (minced)
  • 2 small tomatoes (chopped)
  • 2 tablespoons cilantro (minced)
  • 1 1/2 pounds beef stew (choice Top round, cut into small chunks)
  • 2 tablespoons all purpose flour
  • 1/3 cup light beer (I used Corona light)
  • 1/3 cup water
  • 1/2 teaspoon cumin
  • 1/4 teaspoon adobo seasoning (or seasoned salt)
  • 1/2 teaspoon achiote (ground, or Badia Sazon, or paprika)
  • 1 bay leaf (dried)
  • kosher salt (to taste)
  • 10 ounces baby red potatoes (halved or quartered)
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    NutritionView More

    280Calories
    Sodium37% DV880mg
    Fat20% DV13g
    Protein20% DV10g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories280Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium880mg37%
    Potassium800mg23%
    Protein10g20%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A20%
    Vitamin C35%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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