Ingredients

  • 2 tablespoons light brown sugar
  • 2 teaspoons kosher salt
  • 1 teaspoon Cajun seasonings
  • 2 teaspoons paprika
  • 1/2 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon herbes de provence (or Poultry Seasoning)
  • 5 pounds whole chicken
  • 12 small red potatoes
  • 1/2 cup water
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NutritionView more

260Calories
Sodium42%DV1000mg
Fat0%DV0g
Protein14%DV7g
Carbs20%DV60g
Fiber28%DV7g

PER SERVING *

Calories260Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1000mg42%
Potassium1550mg44%
Protein7g14%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber7g28%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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