15Ingredients
170Calories
8Hours

Ingredients

  • 1 1/2 pounds black beans
  • 2 pounds ground beef
  • 2 onions (large, chopped)
  • 1 green pepper (chopped)
  • 3 garlic cloves (minced)
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 6 ounces tomato paste
  • 3 cups tomato juice (or more)
  • 1 teaspoon celery salt
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon dry mustard
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon cumin
  • 3 tablespoons chili powder
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NutritionView more

170Calories
Sodium23%DV540mg
Fat12%DV8g
Protein25%DV13g
Carbs4%DV12g
Fiber16%DV4g

PER SERVING *

Calories170Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3g15%
Trans Fat0.5g
Cholesterol35mg12%
Sodium540mg23%
Potassium520mg15%
Protein13g25%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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